MUNDO 1 · LA BIBLIOTECA · PECHO

SEATED CABLE PRESS

PECTORALIS MAJORTRICEPS BRACHII

LINAJE ◆ CHEST PRESSES

POSITION: SEATEDEQUIPMENT: CABLE&HIGHEXECUTION: UNILATERAL
VARIANTE 01
POSITION: SEATEDEQUIPMENT: CABLE&HIGHEXECUTION: ALTERNATING
VARIANTE 02
POSITION: SEATEDEQUIPMENT: CABLE&HIGHEXECUTION: BILATERAL
VARIANTE 03